A little company
Milo carries a garden that grows on days you complete a habit. Choose a name and shell color, or hide your companion for a simpler view.
HabitFlow · iPhone & iPad
Small steps.
A greener day.
Build a routine that fits your life, with flexible goals, clear progress, and a little company along the way.
Meet Milo, the little turtle whose garden grows with you. Take your time. Your earlier effort still has a place here.
Coming to the App StoreExplore HabitFlow
All features included · No ads · No subscriptions
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A routine with room for real life
Make it small.
Make it yours.
Your own rhythm
Choose specific days, set a weekly frequency, or count pages, glasses and minutes. Adjust your plan as your life changes.
Room to begin again
Try forgiving streaks, skip a day, or pause with vacation mode. Taking a break never takes your garden’s growth away.
A timely nudge
Set local habit reminders and optional evening summaries or weekly review notifications. You choose which reminders to receive.
Comfort, day or night
Light and dark themes, English and Turkish, and support for larger text and reduced motion. Made for iPhone and iPad.
Private by design
Your habit history stays on your device unless you choose to export it. No account, no advertising, and no analytics SDK.
Meet Milo
Your effort has
a place to grow.
Complete at least one habit in a day and your garden takes another step forward. Over time, a first sprout becomes a flourishing little garden.
There is nothing to feed, no timer to race, and no garden to rescue. Missed days and vacations never reduce growth. Editing or deleting completion history can change the garden it represents.
The companion is optional. Your habits always come first.
See the little things add up.
Track what you do, notice what works, and adjust what comes next.
See your effort add up
Your history, streaks and habit strength in one place.
Find what works for you
Weekly progress across all your habits.
Reflect. Then take a small step
Look back at your week and make room for a fresh start.
A small start. A space of your own.
Unlimited habits, local reminders, your full history, and JSON or CSV export. Everyday tracking works offline. No sign-up required.